Want to know what our member's conditioning day looks like? Watch this video.
Want to know what our member's strength day looks like? Watch this video.
Watch this video to learn the difference between speed and conditioning.
Want to know how we control our clients' results? Watch this video.
Wondering how our facility works? Watch this video to learn about the Results in Advance Program.
Our 30-day results in advance program gives you full access to our programs including nutrition coaching, personalized training program, 6 days a week training based on your preference, on a trial basis with no obligation to join beyond 30 days.
Everyone at Elite Personal Fitness receives their own program and the following video will preview a row of their program.
One of our premier programs at Elite is our young athlete coaching. We coach athletes at the middle school, high school, collegiate and professional levels. Our Athlete program has a core focus on strength training.
Our process for creating our strength programs is methodical. Here's an inside look on how and why we create our strength programs.