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Coffee with John [Episode 23]

Our Personal Group Fitness program includes a personalized plan for each member, each and every month. Learn why we do this in this episode of Coffee with John.

Coffee with John [Episode 23]2019-09-17T17:44:28-04:00

The History of the Elite Arm Band Club

We created the Elite Band Club to show and remind and encourage our members about how much time and dedication they have put into themselves towards achieving their goals.

The History of the Elite Arm Band Club2019-07-11T19:53:16-04:00

Why Vitamin D3 is So Important

Vitamin D3 is a precursor to several different processes occurring in our bodies on a regular basis and is an imperative building block to overall longevity.

Why Vitamin D3 is So Important2019-07-11T19:53:34-04:00

Summer Athlete Performance Program

This Summer Elite Personal Fitness is offering a one-of-a-kind Athlete Performance Program to help athletes increase speed and strength.

Summer Athlete Performance Program2019-06-19T17:53:33-04:00

Coffee with John [Episode 22]

This Spring we teamed up with Wegman's for 10 weeks to help with their "Feel Your Best" program.

Coffee with John [Episode 22]2019-06-11T14:29:00-04:00