KB DL High Pull to Squat

If you have been to our conditioning classes, you have noticed we have incorporated a new movement! A kettlebell deadlift into a high pull and squat! This is a great total body movement which we have been using in our classes.

If you want to get awesome information on exercise and learn tips/tricks about how to change your mindset then enter your email below to join our email list!

Knowledge is power. Get strength in your inbox.

(We do not share your data with anybody, and only use it for its intended purpose)