Why We Use The Slingshot
Another great piece of equipment we use at Elite Personal Fitness is what we call the “Slingshot”.
We use the Slingshot for three different reasons.
- We use it to assist you if you do not have the strength to perform an exercise, like a push up or bench press. It allows you to go up to 10% more of what your maximum would be.
- We use it to help you get in more repetitions of an exercise.
- We use it as a way to help relieve some of the stress on the shoulder during exercise, especially if you are injured or coming off an injury.
Check out our video to see the Slingshot in action.
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