Why Eating Well Isn’t As Straightforward As We’d Like It To Be

It is very difficult to find real answers when it comes to nutrition. One day carbs are bad and the next they are incredibly important. Why is that and where do we go from here?

This infographic from Precision Nutrition does an amazing job explaining it all, including 9 reasons eating well isn’t as straightforward as we’d like it to be.

FREE Nutrition Counseling!

Elite Personal fitness offers nutrition counseling to our members. We’ll identify your weak spots as related to nutrition and help you make small changes with weekly check-ins to guage their effectiveness. Every program at Elite includes our free nutrition counseling. Simply ask one of our Elite Coaches about nutrition counseling to get started!