Finishers Aren’t Physical

If you have been to a conditioning class at Elite Personal Fitness, you have experienced our finishers. Finishers range from using sleds, core exercises or our famous “Sally Up, Sally Down” song. These exercises are not mean really meant to challenge you physically, but it is more a mental game and knowing that you can push through anything no matter how hard it gets.

Watch this video and learn how use our finishers to challenge our members.

If you want to get awesome information on exercise and learn tips/tricks about how to change your mindset then enter your email below to join our email list!

Knowledge is power. Get strength in your inbox.

(We do not share your data with anybody, and only use it for its intended purpose)