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Search for:
HOME
ABOUT
PROGRAMS
Personal Group Fitness
Athletic Performance
Personal Training
SCHEDULE
SUCCESS STORIES
BLOG
JOIN EPF
HOME
ABOUT
PROGRAMS
Personal Group Fitness
Athletic Performance
Personal Training
SCHEDULE
SUCCESS STORIES
BLOG
JOIN EPF
EAC-Wrap-up
admin
2019-08-08T22:08:19-04:00
Elite Accountability Challenge Wrap-Up Survey
Step
1
of
11
0%
How difficult was it to follow your nutrition plan?
Very difficult
Somewhat difficult
Pretty easy
No problem!
Were you able to complete a 45-minute workout per day?
Yes, every day of the challenge
Most days, but not all
No, this was difficult to keep up with
Did you drink half your body weight in ounces of water each day?
Yes
Pretty close
No
Did you take a progress picture each day?
Yes! This was a great way to visually see any progress
Yes, but I don’t enjoy taking pics of myself
No, I forgot to take a pic some of the days
No, I did not want to complete this part of the challenge
Did you read a Self-Help or Career related book during the Challenge timeframe?
Yes
No
If you’d like to share the name of the book you read please do:
Did you receive the Coaching support you needed during the Challenge?
Yes
No
Do you feel mentally stronger as a result of this Challenge?
Yes, very much
Somewhat
No
Do you feel you have more confidence and self-discipline as a result of this Challenge?
Yes, very much
Somewhat
No
How do you feel the Challenge helped you the most?
Going forward, will you hold yourself accountable regarding your workouts and overall fitness?
Yes, for sure!
I will definitely try my best
It's doubtful
If there’s anything you think we could or should change about the Challenge, what would it be?
Name (Optional)
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